Do you have a family history for certain conditions such as colon cancer or osteoporosis? Did you mother have breast cancer or your father have prostate cancer? Depending on your Medicare plan, you likely qualify for pre-symptomatic screenings for many conditions. Screening is the application of a test to pre-symptomatic individuals to classify them with [...]
How Much Exercise Will It Take to Battle The Defensive Food Blues
December 2, 2013 By
2013 Resolutions were to loose the weight from the holidays and your well into February. Then here comes The Superbowl…..An extension of the holidays and another reason to gorge on more food. Lets take a look at what amount of exercise that you will have to kick up to to recover from the Superbowl food [...]