Seniors Resolutions, Are They Being Met 2013?

As we are approaching the beginning of March, although that doesn’t mean that the time for new beginnings has passed you by.  Revitalize those New Year Resolutions by doing a checkup on how and what you have accomplished.  We are still in the middle of first quarter of 2013. Top 10 New Years Resolutions Seniors [...]

Seniors Benefit From Facebook 101

  According to Pew Research Center  Internet usage for people 65 years plus increase to 53%.  This data indicates that over half of the senior populations has jumped on board with interaction via the Internet.  The most common usage amongst seniors are social networking through email and facebook.   The attraction amongst our seniors is the [...]

Swimming Seniors see more benefits in their health, mental and physical well-being

Seniors are seeing all the benefits from the healing powers of swimming.  Seniors are not only experiencing all the physical benefits, but are also benefiting from improvement in memory and mood stimulus that prevents depression.  Swimming increases brain chemicals that assist in contributing to the effectiveness of nerve cells by enhancing the production of neurotransmitters [...]

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